Salman Khan Birthday: 58 साल की उम्र में भी दिखते है जवान, जाने क्या है भाईजान का डेली रूटीन ?

आज हमारे Bollywood Industry के मशहूर अभिनेता Salman Khan का 58 वा जन्मदिन है उनके बारे में यह बातें नहीं जानते होंगे आप

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सलमान खान अपनी बॉडी को फिट रखने के लिए देसी खाना कहते हैं जिसमें भरपूर प्रोटीन कार्बोहाइड्रेट और फाइबर्स होते हैं ।

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भाई जान अपनी बॉडी को फिट रखने के लिए वेट ट्रेनिंग, कार्डियो, फंक्शनल जैसी एक्सरसाइज पर ज्यादा ध्यान देते है करते हैं

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सलमान खान नाश्ते में अंडे का सफेद भाग और कम फैट वाला दूध लेते हैं

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भाईजान लंच में आमतौर पर रोटी ग्रिल्ड सब्जियां और फ्रेश हरि सलाद खाना पसंद करते हैं

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डिनर में भाईजान खाने के लिए अंडे की सफेदी ओमेगा 3 से भरपूर मछली या सब्जियों के सुप के साथ चिकन जरूर लेते हैं

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भाईजान की कुछ सुपरहिट मूवीस में दबंग, बजरंगी भाईजान, टाइगर 3, टाइगर जिंदा है, ट्यूबलाइट, तेरे नाम आदि है

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अगर आप भी उनके जैसा फिट और हेल्दी देखना चाहते हैं तो सलमान खान की तरह आपको भी उनके कठिन दिनचर्या अपनाना पड़ेगा

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